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Watford open track meeting 800m race - wednesday 30th May 2001.
 
Another trip to Watford for a BIG RACE between Tony and Shelley, would speed overcome endurance over 800m?

Hello folks

Last night we went to Watford to run in another one of the open track meetings. This was going to be something a bit different as we were going to race each other over 800m! Shelley (track runner) can run fast and Tony (marathon runner) can't run fast but has loads of endurance.  Shelley always outsprints Tony at the end of every training run, we have often wondered at what distance would Shelley's speed be equivalent to Tony's endurance. 800m seemed like an interesting distance for us to race against each other.

So off we went down the motorway to Watford (northern edge of Greater London), "North of Watford" is often used by Londoners to describe the rest of the country to the north of the great metropolis. We arrived in plenty of time and joined the queue of speedy looking young people to enter the event. We both put down 2.40 as our anticipated times.

We jogged 3 laps of the track to start our warm up, did lots of stretching and some drills and strides on the track before the first events started at 7.00am. Tony did another 5 minutes jogging before we went down to the track to wait for the 800m races. The last of the 400m races were being run as they were sorting out the 800m races. As this was a graded meeting everyone was put in races so that you would be running with runners of similar ability. There were 7 800m races, the fastest runners were put in the first races and as expected we were both in the 7th and last 800m.

As the faster 800m races we run we sat by the side of track waiting our turn, eventually it was our turn. We were racing with lots of tiny kids, Tony the marathon runner was feeling a bit self conscious in such a strange environment. We both ended up in lane 5, take your marks, bang!

Off we went, Shelley tucked in behind Tony, after 100m we broke from our lane and ran to the inside, there were loads of tiny kids ahead and we gradually started to pass them. End of lap 1 and the timekeeper said 83 as we went past, not as fast as we thought we would do. Tony picked up the pace and Shelley was still tucked in behind, still passing some tiny kids. Going down the back straight there weren't too many kids left to pass, Tony had visions of passing everyone. Tony tried his hardest to hold Shelley off round the last bend, Shelley tried to overtake just before the end of the bend but Tony responded and managed to stay ahead all the way down the home straight. After the race Shelley realized that it was probably stupid to try to go on the bend like that going the extra distance and wonders what would have happened if she had waited until the straight to pass Tony, but it was an experience to learn from.

That was hard work for both of us, we both sat down to catch our breath for a few minutes before getting up. And then there was the obligatory post middle-distance tea for the rough throats. The next race after ours was a "British Milers Club" 800m race for top runners, the ladies who ran this race looked just as tired as we felt, they just ran about 30-40s faster!

Tony finished 3rd and Shelley was 4th out of the 9 runners in our race, Tony's time was 2.43.80 and Shelley set yet another pb with 2.44.17 :-) Tony wished he had gone out harder, all that waiting around before start didn't help, he wished that he had done a bit more warming up before hand. However, the conditions weren't that good, it was quite windy last night and it was Tony's first "proper" 800m race, Shelley got dragged round to a new pb so that was a good result from this race.

We did another 10 minutes jogging to cool down afterwards and then watched some more events before heading home.

Shelley wants a rematch, but Tony thinks 10 years from now is soon enough. :-)

--
Shelley Walsh Milton, Cambridgeshire, England
Shelley@shells.demon.co.uk http://www.shells.demon.co.uk/

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