Triathlon Coaching
Swim Stroke Correction
Beginners to GB Age Group Team
February 28th 2009 See the News Extra page for details about 2009 Age group kit rules
February 10th 2009 New Turbo Training web site. Free Turbo Training Plans -
Play and Share Turbo Training plans. Search for a cycle training plan. Play the plan in the PC based turbo training player. Record your distance to monitor your progress. Free cycle turbo training programs. One of the best FREE training web sites I have seen.
January 1st 2009 A happy new year to everyone. Thanks for using Swim-
November 9th 2008 Triathletes and Kicking -
November 8th 2008 "Sculling for Triathletes" now added to the swim workshop information page. Want to learn how to get the best feel for the water?
November 1st 2008 Ben Walsh comes 6th in the World Biathle Championships held in Cape town, South Africa. The Run/Swim/Run event was reported as being "Very physical"
and was very close. Ben finished only 24 seconds behind the gold medallist.
September 3rd 2008 Do you Triathlon swim train by yourself? Do you just do what ever you feel like when you get in the pool? Are you not sure which type of swim drills to do or why? Would you like to learn how to set yourself a structured winter Triathlon specific training cycle to get the best out of your time and input for the 2009 season?
We know at Swim-
August 24th 2008 The FREE Summer Open Water Training has now ended for this year in Dover Harbour. Due to demand it will be back in the Summer of 2009. It will be FREE as this year to all Triathletes.
August 8th 2008 Both Julie and Graham have qualified to represent Team G.B. at the European Age Group Triathlon Championships 2009 to be held in Holland.
Graham gains his Q slot for the European Championships at the Steelman Triathlon
July 30th 2008 Swim Stroke Recovery & Pull Phase Animations Added HERE
July 29th 2008 Free of charge Open Water 1-
June 15th 2008 Youtube Video Channel link Swim-
June 11th 2008 Ben Walsh started the 2008 Triathlon season recording a second place spot at the recent Deal tri event. After exiting the water almost 30 seconds ahead of the next triathlete Ben faded slightly on the cycle but pulled back the runners up slot with a very fast run.
The 2008 Age group European Triathlon Championships in Lisbon saw Julie have the race of her life (so far) in gaining third place and the bronze medal for GB. With only 1 Km to go she fought her way to the medal position and dug in to hold it till the finish line.
Out of the seven Triathletes competing at the championships that are coached by Swim-
Graham, triathlon coach of Swim-
Also assisting at the Windsor course was Harry Wiltshire, who is probably one of the fastest GB Triathlon swimmers at this present time. Harry was also one of Paul’s first triathletes that he coached.
World Biathle Championships, Monaco France.
Ben Walsh raced for the Great Britain team as the current age group British Champion in the fast and furious Run-
A fantastic end to the 2007 race season.
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Julie stated the swim and coaching preparation she had been given in the rough cold water of the English Channel had been the perfect training area for the 14 degree dark Alster basin swim.
"Had I not been coached by Graham specifically for this course in all the three disciplines, I know the result would not have been a 6th World Champs finish."
The South East region successfully defended their team title at the Mazda Inter Regional Triathlon Championships at Ballahouston Park in Glasgow, Scotland.
Judith Ford, the South East Regional Development Manager said:
"Many congratulations to the South East team, they were truly outstanding. Every athlete gave absolutely everything in their triathlons, and it was wonderful to see so many young athletes showing lots of promise for the future."
Ben Walsh put in another top performance with the fastest swim of the day. A third place finish for him added to the teams points total.
August 7th 2007 Young Ben Walsh strides on. First he has been selected to be part of the South East Junior tri team for the National Inter-
July 22nd 2007 Help page updated with Triathlon Touch Turn page. Improved Swim-
provision of triathlon training within South East clubs.
June 30th 2007 Confirmed results from the British Triathlon web site show that
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June 20th 2007 Swim-
June 18th 2007 Swim-
June 10th 2007 Swim-
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Ben narrowly lost out by only 3 seconds on a deserved first place. On leaving the pool first his T1 transition took longer than normal and although a powerful bike split brought him right back into contention, those vital seconds lost were enough to deny a winning place.
May 7th 2007 Stroke correction Help page updated
April 29th 2007 Pages Updated
April 22nd 2007 Stroke Correction Help page added (Pages updated) April 9th 2007 Duke of York swim clinic photos added. (Pages updated)
March 18th 2007 (Pages updated)
March 15th 2007 Reports from Deal tri web site.
"I can recomend a quick look" G Holmes Chairman. Well done, it looks great. Already on my "favourites" list. Angelina. "Site looks good." Ian Pettitt GB Age group team manager. "Looks good mate, good luck with it all" R Horton Multiple Ironman.
March 14th 2007 Swim-
