Orange Belt 7th Kyu

Command

Oi Tzuki X 5 Kiai on last one

Forward and Back

Age Uke/Gyaku Tzuki X 5 Kiai on last one

Soto Uke/Gyaku Tzuki X 5 Kiai on last one

Uchi Uke/Gyaku Tzuki X 5 Kiai on last one

Shuto Uke/Gyaku Nukite X 5 Kiai on last one

Mae Geri X 5 Kiai on last one

Both Sides

Kiba Dachi, Yoko Geri Keage X 3 Kiai on last one

Kiba Dachi, Yoko Geri Kekomi X 3 Kiai on last one

Kihon Ippon Kumite

Both Sides

2 X Jodan

2 X Chudan

Kata

Heian Nidan