Foxtrot Sequences

Melody Foxtrot

		Box / Closed Changes (FP, CH)
Beat		1, 2 (S)		3 (Q)		4 (Q)		1, 2 (S)		3 (Q)		4 (Q)
Man		LF		RS		LC		RB		LS		RC
Lady		RB		LS		RC		LF		RS		LC

	Step-Check (FP, CH)				LB Twinkle + Lock (FP-ORP, CH)
Beat	1, 2 (S)		3, 4 (S)		1 (Q)		2 (Q)		3 (Q)		4 (Q)
Man	LF		RF		LB		RC		LF		RkB
Lady	RB		LB		RF		LC		RB		LkF

	Box / Closed Changes (FP, CH)
Beat	1, 2 (S)		3 (Q)		4 (Q)		1, 2 (S)		3 (Q)		4 (Q)
Man	LF		RS		LC		RB		LS		RC
Lady	RB		LS		RC		LF		RS		LC

	Step-Check (FP, CH)				LB Twinkle + Lock (FP-ORP, CH)
Beat	1, 2 (S)		3, 4 (S)		1 (Q)		2 (Q)		3 (Q)		4 (Q)
Man	LF		RF		LB		RC		LF		RkB
Lady	RB		LB		RF		LC		RB		LkF

	Outside Check and Nat. Turn (ORP-FP-OLP, CH/DH)
Beat	1, 2 (S)		3, 4 (S)		1 (Q)		2 (Q)		3, 4 (S)
Man	LXF +1		RF		LBX +1		RS		LXF +1
Lady	RXB +1		LB		RFX +1		LS		RXB +1

	Outside Check and Rev. Turn (OLP-FP-ORP, CH/DH)
Beat	1, 2 (S)		3, 4 (S)		1 (Q)		2 (Q)		3, 4 (S)
Man	RF		LF		RBX -1		LS		RXF -1
Lady	LB		RB		LFX -1		RS		LXB -1

	Walk and Quick Retreat (FP, CH)
Beat	1, 2 (S)		3, 4 (S)		1 (Q)		2 (Q)		3 (Q)		4 (Q)
Man	LDF -1		RF		LB		RB		LB		RC
Lady	RDB -1		LB		RF		LF		RF		LC

	Walk, Fwd + Side-Closes (FP, CH)
Beat	1, 2 (S)		3, 4 (S)		1 (Q)		2 (Q)		3 (Q)		4 (Q)
Man	LF		RF		LF		RC		LS		RC
Lady	RB		LB		RB		LC		RS		LC

Iris Foxtrot

		Walks (FP, CH)				Zig-Zag (FP-ORP-FP, CH)
Beat		1, 2 (S)		3, 4 (S)		1 (Q)		2 (Q)		3 (Q)		4 (Q)
Man		LF		RF		LFX -1		RS -1		LXB -1		RS +1
Lady		RB		LB		RBX -1		LS -1		RXF -1		LS +1

	Step-Check (FP, CH)				Rock to Promenade (FP-PP, CH)
Beat	1, 2 (S)		3, 4 (S)		1 (Q)		2 (Q)		3, 4 (S)
Man	LXF +1		RFX +1		LBX +1		RF		LB
Lady	RXB +1		LBX +1		RFX +1		LBX +1		RFX +1

	Fallaway Chassé (PP, CH)						Tango / Nat. Pivot Turn (PP-FP, CH)
Beat	1 (Q)		2 (Q)		3, 4 (S)		1, 2 (S)		3, 4 (S)		1, 2 (S)		3, 4 (S)
Man	RdB		LC		RdB		LdF		RFX +1		LFSB +4		RSF +1
Lady	LdB		RC		LdB		RdF		LxF		RDF +1		LFSB +3

	Open Reverse Turn (FP, CH)						Open Reverse Turn (FP, CH)
Beat	1 (Q)		2 (Q)		3, 4 (S)		1 (Q)		2 (Q)		3, 4 (S)
Man	LFX -1		RSB -2		LB		RBX -1		LSF -2		RC
Lady	RBX -1		LSF -2		RF		LFX -1		RSB -2		LC

	Whisk (FP-PP, CH)						Feather (PP-ORP, CH)						.. (FP, CH)
Beat	1 (Q)		2 (Q)		3, 4 (S)		1, 2 (S)		3 (Q)		4 (Q)		1, 2 (S)
Man	LF		RdB		LkB		RxF		LDF -1		RF		LXF +1
Lady	RB		LS +1		RkB +1		LXF -1		RSB -2		LB		RXB +1

	3-Step .. (FP, CH)				.. Natural Turn (FP, CH)						Pivot Turn (FP, CH)
Beat	3 (Q)		4 (Q)		1, 2 (S)		3 (Q)		4 (Q)		1, 2 (S)		3, 4 (S)
Man	RF		LF		RFX +1		LSB +2		RC		LBX +1		RSF +2
Lady	LB		RB		LBX +1		RSF +2		LC		RFX +1		LSB +2

	Whisk (FP-PP, CH)						Cross Close (PP-FP, CH)
Beat	1 (Q)		2 (Q)		3, 4 (S)		1 (Q)		2 (Q)		3, 4 (S)
Man	LF		RdB		LkB		RxF		LS +1		RC
Lady	RB		LS +1		RkB +1		LxF		RS -1		LC

Balmoral Blues

		Chassé (FP, DH)						Cross Zig-Zag (FP, DH)
Beat		1 (Q)		2 (Q)		3, 4 (S)		1 (Q)		2 (Q)		3 (Q)		4 (Q)
Man		LS		RC		LS		RxF		LS		RxB		LS
Lady		RS		LC		RS		LxF		RS		LxB		RS

	Forward Lock + Swivel (SRP, RLH)						Forward Lock + Brush (SLP, LRH)
Beat	1 (Q)		2 (Q)		3, 4 (S)		1 (Q)		2 (Q)		3 (Q)		4 (Q)
Man	RXF -2		LkB		RFS -2		LSF -2		RkB		LF		RC br -2
Lady	LXF +2		RkB		LFS +2		RSF +2		LkB		RF		LC br +2

	Chassé (FP, DH)						Cross Zig-Zag (FP, DH)
Beat	1 (Q)		2 (Q)		3, 4 (S)		1 (Q)		2 (Q)		3 (Q)		4 (Q)
Man	RS		LC		RS		LxF		RS		LxB		RS
Lady	LS		RC		LS		RxF		LS		RxB		LS

	Forward Lock + Swivel (SLP, LRH)						Forward Lock + Brush (SRP, RLH)
Beat	1 (Q)		2 (Q)		3, 4 (S)		1 (Q)		2 (Q)		3 (Q)		4 (Q)
Man	LXF +2		RkB		LFS +2		RSF +2		LkB		RF		LC br +2
Lady	RXF -2		LkB		RFS -2		LSF -2		RkB		LF		RC br -2

	Cross Over (FP-SFP-FP, LRH)						Cross Back (FP-SFP-FP, LRH)
Beat	1 (Q)		2 (Q)		3, 4 (S)		1 (Q)		2 (Q)		3, 4 (S)
Man	LF		RFSB -4		LB		RF		LFSB +4		RB
Lady	RF		LFSB +4		RB		LF		RFSB -4		LB

	Sways (FP, DH)				Chassé (FP-SFP, DH-LLH)
Beat	1, 2 (S)		3, 4 (S)		1 (Q)		2 (Q)		3 (Q)		4 (Q)
Man	LS		RS		LS		RC		LS		RC -2
Lady	RS		LS		RS		LC		RS		LC br +2

	Saunter Out (SFP, LLH)								Saunter In (SFP, LLH)
Beat	1 (Q)		2 (Q)		3 (Q)		4 (Q)		1 (Q)		2 (Q)		3 (Q)		4 (Q)
Man	LXF +1		RF		LF		RC/S pt -1		RXF -1		LF		RF		LC/S pt +1
Lady	LXF +1		RF		LF		RC/S pt -1		RXF -1		LF		RF		LC/S pt +1

	Step-Check (SFP-ORP, LLH-RLH)						Lock inwards (FP, DH)
Beat	1, 2 (S)		3 (S)		4 (and)		1 (Q)		2 (Q)		3 (Q)		4 (Q)
Man	LXF +1		RFX +1				LB		RkF		LB		RC
Lady	LXF +1		RFSB -3		LC		RF		LkB		RF		LC