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The Perfect Multi-Vitamin

The perfect multi-vitamin and the perfect EFA oil blend were the first products created specially for Don Lemmon by the TJ Clark company. The multi-vitamin contains over 100 nutrients in an easy to swallow capsule. Six capsules spread over the day, taken with meals will give you the RDA (or more) for many of these nutrients.  A complete list of ingredients can be found here.

The multi-nutrient is good. The capsules are easy to swallow and the results are undeniable. Gone are the multiple pills to get the spectrum of nutrients, and gone are the chalky tablets that do not digest correctly.

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The Perfect EFA Oil blend

Forget those other essential fatty acid blends you find at GNC, this is the real thing.

Before finding Don Lemmon, I was using the popular Udo's Oil blend as a dietary supplement. It had a pale yellow colour and a taste that made consuming it a struggle. Still, I figured all fatty acids are going to be pretty much the same so kept on using it, finding as many creative ways to mix it with my food as possible to mask the taste. The Don Lemmon Perfect EFA oil blend changed my mind; never again would I accept an inferior substitute brand, even at half the price (and many are much more expensive).

The Perfect EFA oil blend contains the perfect ratio (as the name suggests) of Omega 3, 6 and 9 essential fatty acids. Not only that, it actually tastes good. From the moment you pour your first tablespoon of the oil you will be amazed at the dark colour and thickness of the mixture. Even better is the discovery that this particular blend has a pleasant nutty flavour that makes it a joy to add to a salad, vegetables or simply to have straight from the spoon.

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If you only order two supplements, make sure you get the EFA oil and the perfect multi-vitamin.

Complete Protein Powder

Much like the Perfect EFA oil blend, I was using other brands before switching to this protein, however in this case the complete protein powder hit the market some time after the EFA oil and the complete multi-vitamin so I was already aware of the high quality of the Lemmon products.

I had real problems finding a protein supplement that was pure, most of the products commercially available have added 'fillers', supposedly adding benefit to the product. Most also have some form of flavouring added. What is it about these things that the manufacturers think we want sickly sweet strawberry or chocolate flavoured supplements? All I want is a supplement that is pure and will help me achieve my fitness and dietary goals.

The Don Lemmon complete protein powder contains a blend of three different types of protein sources - GMO free whey, GMO free rice and GMO free soy. That's it, no fillers, no frills and no flavourings. It is a complete protein source with all nine essential amino acids. Combined with a tablespoon of the EFA oil and you have a complete meal ready to go.

How does it taste? Hmm, tough question to answer because it doesn't really taste like anything. Closest I can come to when describing it is milk. It tastes like milk but not really. I know, I know, no help at all but it's the best I can do. Best advice, try it if you are looking for a pure, complete protein source.

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Unlike other diet and exercise regimes, results shown here ARE typical!