REFLEXOLOGY, AROMATHERAPY MASSAGE, INDIAN HEAD AND NECK MASSAGE, REIKI, HOLISTIC COUNSELLING

 

THERAPIES

 

Complementary therapies are invaluable tools working alongside Orthodox medicine to help the fight against disease, and used in a preventative way can lead to optimum health. Mutual respect and co-operation are part of the aims. The guiding principle of Ayurveda (an ancient Indian system of preventative medicine, dating back more than 5000 years) is that the mind exerts the deepest influence on the body, and freedom from sickness depends upon looking deep within ourselves, bringing ourselves to balance and then transferring this balance to our bodies. This sounds complicated but really it is not as there are many marvellous tools at our disposal.

Regular treatments are advisable for preventative measures and optimum health.

Aromatherapy Massage is an ideal way to relax and promote good health. Touch is so powerful that it can soothe the mind almost as much as the body helping with problems such as insomnia, depression, poor circulation, stress, aches and pains etc.

Manipulation of the soft tissues of the body, for the purpose of producing effects on the vascular, muscular and nervous systems of the body are used in conjunction with Essential Oils, nature's precious gifts to us. These oils are mood enhancing and enter the blood system to balance and heal and give well-being.

 

 

 

Indian Head Neck and Shoulder Massage concentrating on the upper energy centres of the body with special emphasis on the head and face to give clarity to the brain. Other uses are clearing sinuses, stimulating immune system, improving flexibility of neck and shoulders, helping to relieve headaches and eliminate toxins, releasing muscular tension from the upper body and to promote healthy hair growth and skin cell regeneration.

 

Reflexology uses two principles, the first being that there are points on the feet which correspond to all parts and organs of the body, with careful pressure and manipulation the therapist can hope to effect change in the body for the greater good of the person. The other theory is that the ten energy zones, which run longitudinally from head to toe, can be unblocked and balance can be achieved in the body. This therapy according to existing clients can be so profoundly relaxing that some can almost achieve a trance like state.  

 

  Reiki. When you feel your life is not on track and your spirits are low, have some Reiki and holistic advice.

You won’t regret it!

While we are healthy and strong, there is a powerful flow of energy running through the body. When we are feeling stressed or unwell, this flow of energy is reduced. Reiki is a simple and effective way of restoring the flow. Regular use calms the mind, relaxes the body and soothes the spirit. It is completely non-invasive and indeed is becoming something of a phenomenon in some ground breaking work being done for cancer patients in certain hospitals by therapists to ease the suffering associated with chemotherapy treatments, thus allowing the patients to hold on to some quality of life, whilst undergoing very necessary treatments.

PRICE LIST

Reflexology

 

£30

Aromatherapy Body Massage

 

£35

Aromatherapy Body Massage
Including Face

 

£40

Indian Head Massage

 

£27

Reiki

 

£30

Full Back Massage (40 min)

 

£25

Holistic Counselling

 

£30

Aromatherapy Face, Neck & Chest Massage

 

£22

Neck & Shoulder Massage

  £22
   

HERBAL PRODUCTS ARE AVAILABLE

   

Combinations of treatments are extremely holistic, e.g. a half treatment of reflexology with a half treatment of Reiki.

All treatments minimum price per hour: £30.00
Cash or cheques only accepted.

Gift vouchers available for all therapies - these are ideal gifts for many occasions

After Care Advice

I hope that you have enjoyed your treatment. In order that you should continue to benefit it would be advisable for you to note the following:


DO

Drink water / herbal teas.

Eat a light diet for the next 24 hours, and try to avoid alcohol, caffeine products and cigarettes.

Remember that in fact water is a marvellous health boost for our bodies any time.
We should all drink at least 8 glasses a day.

Relax and rest a little more if possible.

Have some quiet time for yourself to think through any changes you would like to make in your life.

Take time for regular treatments for optimum health.
 

Remember: Biography is biology. All our negative emotions such as hatred, bitterness, lack of forgiveness, living in the past or too much in the future, not realising the beauty of the present moment can affect our health and wellbeing. Negative thoughts are self inflicted wounds. Live in the now!

After Effects

When you are healing the body on a holistic level, the body’s natural processes of healing can vary on the problem. Stress, anxiety and no time for self are very common triggers to so many physical ailments. It is important to realise that as well as any physical release there can be an emotional release too, as a long standing physical  problem can occur due to an emotional connection. These are normal reactions and a sign that your body is reacting, so it is a time of rejoicing and not anxiety. It is a sign that it is the right time to let it go.

You may therefore experience: headaches and a feeling of being “hung over” which may continue to the next day; tiredness and lethargy; a need for a quiet time for you; excessive urination; a feeling of nausea; heightened emotions.

Special Care For Women 

Aromatherapy massage is an ideal post and antenatal care treatment. The essential oils are ideal to use after the birth, not only because of their excellent antibiotic, antiseptic and disinfectant properties, but because they are emotionally and spiritually uplifting. Reiki is also advantageous at this time. 

Banish the baby blues before they become more troublesome!

Your baby’s well-being depends upon your own well-being and so everything you can do to pamper yourself is all to the common good. After all, you have worked hard for nine months, have been through labour and committed yourself to a lifetime’s hard work. You deserve it!

Some of the oils useful in post-natal care are Bergamot neroli grapefruit and geranium. The aromas will relax you and linked with luxurious massage can improve well-being.

 


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