Hula Shaker is based in North East Lincolnshire and promotes the use of adult-sized hula hoops for fun, exercise and dance.

Using large, brightly coloured and custom decorated hoops, you can dance and hoop your way to fitness and happiness.

Already popular in the US and Australia, Hooping is set to gain more and more popularity here in the UK.

Hooping offers an excellent workout whilst developing core strength. It also holds meditative qualities as you become at one with your space and awareness of yourself.

Hooping is also a unique way to engage people in physical activity. From 8-80yrs, anyone with the right hoop can enjoy this sense of freedom and expression.