I have gathered this collection of resources, information and books over
the years and I add to it regularly as I find new resources. Sit back with
a cup of tea and enjoy.
"Preparing for Birth
with Yoga"
by Janet Balaskas -
A comprehensive and practical guide to the benefits of yoga during pregnancy
’The Encyclopedia of Pregnancy
and Birth’’
by Janet Balaskas and Yehudi Gordon -
A complete self help guide to active birth
and early parenthood.
‘’Yoga for Pregnancy & Mother’s
First Year”
by Francoise Freedman -
Beautifully illustrated book including
yoga and Aqua yoga for
pregnancy, labour, birth and baby yoga.
“The Waterbirth Book’’
by Janet Balaskas -
Waterbirth is explored in detail - a wonderful
resource to using
water during labour and birth.
"Birthing From
Within"
by Pamela England and Rob Horowitz -
Pamela's book is different from any other
pregnancy book.
She helps couples explore the inner dynamics
of the life
transition of birth.
‘’Natural Pregnancy’’
by Zita West -
A comprehensive guide
to complementary therapies during pregnancy
"Ina May's Guide
to Childbirth"
by Ina May Gaskin - A U.S. book that includes
extra-ordinary
stories of birth from ordinary women.
"Birth Your Way’’
by Sheila Kitzinger -
A highly informative book about home birth.
“HypnoBirthing:
Breakthrough to Safer, Easier, More Comfortable
Childbirth”
by Marie Mongan – The Official UK
book
“Childbirth Without Fear” by
Grantly Dick-Read” –
HypnoBirthing is based on the work of Grantly
Dick-Read
and his findings on the Fear-Tension-Pain
Syndrome.
