Text Box: Peter’s Low Fat Recipes

Home Page

Soup & Starter

Chicken

Pork

Lamb & Beef

Chinese

Pasta

Fish

Vegetables

Puddings

Related Links

Site Map

Quick Tuna Pâté

 Serves 4

 

· 200g (8oz) canned tuna in brine

· 75g (3oz) low-fat yogurt

· 2 tablespoons reduced-oil salad dressing

· 2 teaspoons lemon juice

· 1 teaspoon chopped fresh or freeze-dried dill

· ¼ teaspoon cayenne pepper

· 4 lemon slices

· salt and freshly ground black pepper

 

 

Drain the tuna well and place in a bowl.  Add the yogurt, reduced-oil dressing and lemon juice.  Mash with a fork until well combined.  Add the fresh dill and cayenne pepper and season with salt and pepper.  Mix well.

Spoon the mixture into 4 small ramekin dishes and place a slice of lemon on the top of each one.  Refrigerate for at least 2 hours before serving.

 

Serve with French bread and a few celery sticks.