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Prawn Cocktail

 Serves 4

 

· 350g (12oz) peeled and cooked prawns

· 1 crisp green lettuce

· 4 tablespoons tomato ketchup

· 4 tablespoons low-fat natural yogurt

· 2 tablespoons reduced-oil low-calorie salad dressing

· Dash of Tabasco sauce

· salt and freshly ground black pepper

· Paprika

· 4 lemon wedges to garnish

 

 

Wash the prawns and drain well.  Wash the lettuce leaves, drain well and finely shred.  Place the shredded lettuce in the bottom of 4 wineglasses or small dishes and arrange the prawns on top.

Combine the tomato ketchup, yogurt and salad dressing in a small bowl, and season to taste with salt, pepper and a dash of Tabasco.  Spoon the dressing over the prawns and sprinkle with paprika.

 

Garnish with the lemon wedges