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Chicken |
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Pork |
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Chinese |
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Italian Barbequed Chicken |
Serves 4
· 4 chicken breasts, skinned · 1 small can chopped tomatoes · 1 small onion, peeled and finely chopped · 1 small chilli, finely chopped · 4 cloves garlic, peeled and crushed · 2 teaspoons dried oregano · 2 drops Tabasco sauce · 1 teaspoon Worcester sauce · 1 teaspoon sugar · pinch of salt and pepper
Mix together all the ingredients in a bowl, and brush over the chicken. Place the coated chicken breasts under a hot grill or on a barbecue and cook thoroughly, turning frequently to ensure even cooking. Serve with salad |