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Hot Lambada Sizzle

 Serves  2

 

· 2 lean lamb steaks or 4 loin chops

· 2 garlic clove, peeled and crushed

· 3 spring onions, sliced

· 4 tablespoons tomato ketchup

· 4 tablespoons orange juice

· ˝ teaspoon paprika

· Pinch of cayenne pepper

· Dash of Tabasco sauce

 

 

Place the lamb under a preheated grill and cook for 6-8 minutes each side, turning once in the last few minutes of cooking time, make the sauce.  In a non-stick saucepan dry fry the garlic and spring onion for 1 or 2 minutes.  Add tomato ketchup, orange juice and spices.  Bring to the boil and simmer for 1-2 minutes.

 

Serve with sauté potatoes and onions, grilled peppers and courgettes.