Text Box: Peter’s Low Fat Recipes

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Carrots with Ginger & Orange

Serves 4

 

· 450g (1lb) carrots, sliced

· 2 teaspoons cornflour

· 1 teaspoon sugar

· ¼ teaspoon salt

· 1 teaspoon chopped fresh ginger

· 150ml (¼pint) orange juice

 

 

Cook the carrots in lightly salted water until almost tender but still crisp.  Drain and return to the saucepan.

Meanwhile in a small bowl, mix the cornflour, sugar, salt, ginger and orange juice.  Pour the mixture over the carrots and cook over a low heat for 2-3 minutes.

Remove from the heat and place in a serving dish