The forms of Ving Tsun are a collection of movements put together to make a martial art . Listed below are the first two forms that make up the martial art system called Ving Tsun .

Siu Nim Tao .
( Young Idea .)

Siu Nim Tao is the beginning of VingTsun system .Wong Shun Leung would said that "Siu Nim Tao is your A,B,C's of VingTsun ". Every thing in Ving Tsun system is based on it and it is the foundation of Ving Tsun . As it states Siu Nim Tao means , young idea ,  like any good idea it must grow and developed , the more you learn about the positioning of elbow  , concepts and applications of the positions the more your idea will improve .
 These positions allows the opponents attacks to be redirected and this allows you to protect yourself and attack at the same time .

Siu Nim Tao is performed in a stationary position and should take around 10 to 20 minutes to complete .

Second Form .
( Chum Kiu .)

Chum Kiu is the second form in Ving Tsun and differs from the Siu Nim Tau in many ways . As Siu Nim Tau is performed in a stationary position , Chum Kiu has movement and gives you an insight in defending against multiple opponents .

Wong Shun Leung said that "Siu Nim Tao is your A,B,C's of VingTsun " and "Chum Kiu are the words and sentences of Ving Tsun "

The movements are now sharp and precise , relaxing and then moving to your next move . The whole form is fast and furious , each movement is finished quickly and precisely . The point of the Chum Kiu form is to make a real simulation of what could happen if attacked by multiple opponents .