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What is EFT?
Emotional Freedom Techniques or EFT - sometimes known as tapping - is a universal aid to healing and represents a radical departure from conventional techniques.
Originally discovered by Dr Roger J Callahan, a dedicated psychologist with over 40 years experience, the system has been fine tuned for us today by Gary Craig. The underlying belief of EFT is that ‘the cause of all negative emotions is a disruption in the body’s energy system’ Put simply EFT is based on the discovery that imbalances in the body’s energy system have profound efffects on one’s personal psychology. Correcting these imbalances, which is done by tapping on certain and specific body locations, often leads to rapid remedies, by rapid we mean that many problems vanish in minutes.
EFT is something that has the ability to dramatically change your world, whether its freedom to earn more money, start that new business, stay away from chocolate or the freedom to tackle those intense fears and phobias without having to painfully relive past traumatic events, then EFT is for you.
At Hypnofreedom you get the best of both worlds as many of our therapies include a mix of EFT and hypnotherapy to boost success.
Benefits of EFT include
- Non invasive - there are no needles or surgical procedures
- No long drawn out ‘tell me your life story’
- Often achieves in minutes what can take other therapies months or even years!
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