| Canoe Yoga, Phil Ansty & Gill Hayward | |
| "With love and respect to our teacher, Victoria Francis, who first taught us yoga" | |
| About Viniyoga | |
| The term Viniyoga is an ancient Sanskrit word that means "appropriate application". It is an approach that aims to apply yoga with respect for the needs of the individual practitioner, taking particular account of the bodies condition. The approach is soft and subtle, and uses coordination of breath and movement in asana practice as a way of deepening self awareness. | |
| Email us! (p.ansty@ntlworld.com) or phone: (01442) 382661 | |
|
| |
|
OM Shanthi Shanthi Shanthi (OM Peace Peace Peace) | |