CURRENT AND FORTHCOMING CLASSES

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T'ai Chi Chuan Form Classes    T'ai Chi &Chi Kung Exercises    Integrated Chi Kung Classes



 T'AI CHI CHUAN FORM CLASSES
 
T'AI CHI CHUAN; 24 STEP SHORT FORM
These classes teach the 24 Step Short form and associated exercises. Longer classes may also include sitting meditation and simple partnerwork. For more information click here. :

Monday Evening
Parkside Community College; 24 Step Beginners  ;, 7.-8.30. With Mike; starting 11/1/10. To book ring 01223 712340
This class will be working  on the first part of the form and basic exercises. There will be a short extra session at the end for those continuing

St Ivo School St. Ives. 24 Step
Part 1 7-9pm .
Continuation 8-9.30pm. With Fara To book ring 01480 495717 . Starting 11/1/10

 Tuesday Afternoon
Cambridge Women's Resources Centre. 1-3. With Alison Warlow. Starting 12/1/10 To book ring CWRC 321148.

Tuesday Evening
Cottenham Village College 7.45 - 9.15. To book ring (01954) 288751 Starting 12/1/10
Linton Village College 6.30-8 with Fara. . To book ring 01223 712424 or book online www.bepartnership.org           Starting 12/1/10

Thursday Morning
Short Form for Women 9.30-11.30 . Starting 7/1/10 . For more details contact Alison 01223 277864 / Alison@grey-heron.com

 
 
CHI KUNG & TAI CHI EXERCISES
Mixed T'ai Chi & Chi Kung exercises suitable for beginners or more advanced.  here

Monday Evening
Parkside Community College 6-7. All levels welcome. With Mike; starting 11/1/10. To book ring 01223 712340. New members are welcome at any time. Starting 11/1/10


Tuesday Lunchtime
Norfolk St Resource Centre 12.15-1.  With Mike; £2/class.  Please note this class will change venue in 2010

Thursday Mornings
Paradise Centre, Ely  10.15-11am . With Fara. Part of the `Mature & Active' sessions for older people. For more information contact East Cambs. Sports and Leisure team on 01353 665555

Thursday Afternoon
Abbey Sports Centre 3.30-4.30. A gentle standing class as part of the Cambridge City council 'Forever Active' programme aimed at older people. £2.50 (Forever Active members)/£3 class. No class 24th & 31st December

 
INTEGRATED CHI KUNG CLASSES
These classes are suitable for Beginners or more experienced and combine standing and seated exercises. For more information click here.

Monday Morning
Trinity Hall, Burwell 10.20-11.20 with Mike . Contact Mike to book. . £45/35 for the 10 week course.  Starting 11/1/10

Wednesday Afternoon
Buchan St Community Center, 3.45- 4.35.
This class is run as part of the Self Help Physiotherapy Service run at the Center at this time. This is a free class. Classes happen all year round but check to see that there are no last minute cancellations by phoning 885332. No Classes on  25/11/09

Thursday Morning
Lichfield Rd. Hall, Cambridge (just off Cherry Hinton Rd.)  11.30-12.30 . £2. (Forever Active members)/£2.50 class. No class 24th & 31st December

Paradise Centre, Ely  10.15-11am . With Fara. Part of the `Mature & Active' sessions for older people. For more information contact East Cambs. Sports and Leisure team on 01353 665555 (all standing class).

Thursday Afternoon
Abbey Sports Centre Whitehill Rd. 3.30-4.30. A gentle standing class. £2.50 (Forever Active members)/£3 class. No class 24th & 31st December
Friday Afternoon
Church of the Good Shepherd, Mansel Way. 2-3 . £2.50 (Forever Active members)/£3 class. No class 24h Dec & 1st January





 UNIVERSITY OF THE THIRD AGE
These classes teach Chi Kung exercises and the 24 Step Form over a period of 2 years. For more information click here
Wednesday Mornings.
Kelsey Kerridge Sports Hall
Beginners Part 1 11.50-12.50;
Beginners Part 2 9.30-10.30;
Intermediate 10.40-11.40
Contact U3A to book; 01223 321587; admin@u3acambridge.freeserve.co.uk.
Starting 13/1/10

Fees for Community Education Classes are based on approx. £2.50/hr for 10 week courses payable on a termly basis; most Colleges are happy to discuss fees issues. Where stated fees are approximate - please confirm with the venue.



Intermediate Classes