GREY HERON INTERNAL ARTS

<body topmargin=0 leftmargin=0 marginheight=0 marginwidth=0> <table cellpadding=0 cellspacing=0 border=0 height="100%"><tr> <td valign="top" colspan=2 height=50 BGCOLOR="#006699" TEXT="#080000" background="044785a3.jpg"> <div> <B>GREY HERON INTERNAL ARTS</B></div> <bR> <div> </div> </td> </tr><tr> <td valign="top" width=17.5% BGCOLOR="#BBBBBB" TEXT="#080000"> <div> <B> <TABLE BORDER="3" CELLPADDING="2" CELLSPACING="1" WIDTH="111" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" > <tR> <tD VALIGN=TOP BGCOLOR=#99CCCC HEIGHT= 20 ><NOBR><div> <B><U>CONTENTS</U></B></div> </NOBR></tD> </tR> <tR> <tD VALIGN=TOP BGCOLOR=#99CCCC HEIGHT= 16 ><NOBR><div> <B><U>QUICK GUIDES</U></B></div> </NOBR></tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 33 WIDTH="97"><div> <A HREF="id22.htm" TARGET="_top" TITLE="WHAT ARE TAI CHI CHUAN AND CHI KUNG"><U><B>What are T'ai Chi & Chi Kung</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 33 WIDTH="97"><div> <A HREF="id18.htm" TARGET="_top" TITLE="GREY HERON INTERNAL ARTS"><U><B>Grey Heron Internal Arts</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="97"><div> <A HREF="id44.htm" TARGET="_top" TITLE="CLASSES"><U><B>Classes</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 66 WIDTH="97"><div> <A HREF="id36.htm" TARGET="_top" TITLE="Information for People with Special Heal"><U><B>Information for people with special health needs</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="97"><div> <A HREF="id21.htm" TARGET="_top" TITLE="CONTACT US"><U><B>Contacts</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 ><NOBR><div> <A HREF="id39.htm" TARGET="_top" TITLE="TAI CHI BROADSWORD"><U><B>Broadsword</B></U></A></div> </NOBR></tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 33 WIDTH="97"><div> <A HREF="id40.htm" TARGET="_top" TITLE="CHINESE HEALING ARTS COURSE"><U><B>Healing arts Cour</B></U></A><B>se</B></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 33 WIDTH="97"><div> <A HREF="id51.htm" TARGET="_top" TITLE="TAI CHI AT WORK"><U><B>T'ai Chi in the Workplace</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP BGCOLOR=#99CCCC HEIGHT= 49 WIDTH="97"><div> <B><U>MORE DETAILED INFORMATION</U></B></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 33 WIDTH="97"><div> <A HREF="id29.htm" TARGET="_top" TITLE="TAI CHI, HEALTH AND SPECIAL NEEDS"><U><B>Health & Special Needs</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 ><NOBR><div> <A HREF="id28.htm" TARGET="_top" TITLE="TAI CHI AND THE MARTIAL ARTS"><U><B>Martial aspects</B></U></A></div> </NOBR></tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="97"><div> <A HREF="id30.htm" TARGET="_top" TITLE="TAI CHI AND MEDITATION"><U><B>Meditation</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 33 WIDTH="97"><div> <A HREF="id31.htm" TARGET="_top" TITLE="CHINESE MASSAGE AND ACUPRESSURE TUI NA"><U><B>Massage & Acupressure</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 33 WIDTH="97"><div> <A HREF="id51.htm" TARGET="_top" TITLE="TAI CHI AT WORK"><U><B>T'ai Chi in the Workplace</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 33 WIDTH="97"><div> <A HREF="id43.htm" TARGET="_top" TITLE="STRESS MANAGEMENT"><U><B>Stress Management</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="97"><div> <A HREF="id46.htm" TARGET="_top" TITLE="FREQUENTLY ASKED QUESTIONS"><U><B>FAQ</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 16 WIDTH="97"><div> <A HREF="id20.htm" TARGET="_top" TITLE="RELATED LINKS"><U><B>Links</B></U></A></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 18 WIDTH="97"><div> <A HREF="index.index.htm" TARGET="_top" TITLE="GREY HERON INTERNAL ARTS"><U><B>Home</B></U></A></div> </tD> </tR> </TABLE></B></div> <bR> <bR> <bR> <bR> </td> <td valign="top" height=430 BGCOLOR="#99CCCC" TEXT="#080000"> <div> <IMG SRC="04d60200.png" border=0 width="352" height="288" ALIGN="LEFT" HSPACE="10" VSPACE="0"> <HTML> <HEAD> <TITLE>T'ai Chi and Chi Kung in Cambridge</TITLE> <META NAME="KEYWORDS" CONTENT="T'ai, Chi, Ji, Qi, Stress, Health, Martial, Kung, Gong, training, classes, elderly, Tai, meditation, spiritual, disability, Chen, yiquan, weapons, balance, relaxation"> <META NAME="DESCRIPTION" CONTENT="Classes in Cambridge area including martial art and specialist health sessions. Training for healthcare staff. Stress management for business."> <META NAME="ROBOTS" CONTENT="INDEX,FOLLOW"> </HEAD>  <IMG SRC="04c02020.png" border=0 width="2" height="2" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"><FONT SIZE="4" COLOR="#FF3300" FACE="Arial" ><IMG SRC="04f38f50.jpg" border=0 width="312" height="245" ALIGN="BOTTOM" HSPACE="0" VSPACE="0"></FONT></div> <div>                                                                               </div> <bR> <bR> <bR> <div> <I>For health, meditation & martial arts</I></div> <div> <I>Yang & Chen Style T'ai Chi Chuan; Chi Kung; Integrated (Chair based)T'ai Chi & Chi Kung; Traditional Weapons  </I></div> <bR> <bR> <div> <I>Classes in Cambridge, St. Ives, Linton, Cottenham, Ely, Soham & Burwell </I></div> <div> <I>Senior tutor Mike Tabrett</I></div> <div> <I>Hon. Vice President of the T'ai Chi Union of Great Britain </I></div> <div> <I>T'ai Chi & Chi Kung Forum for Health approved tutors</I></div> <div> <I>Specialists in health care and adaptations</I></div> <bR> <bR> <bR> <div> <U>NEWS</U></div> <bR> <bR> <div> <U> <A NAME="courses_starting_september_2010"><IMG BORDER="0" SRC="1x1.gif" HEIGHT="1" ALIGN="bottom" WIDTH="1" HSPACE="0" VSPACE="0" ></A></U><U>Courses starting January 2012</U></div> <div> <A HREF="id37_t_ai_chi_chuan__24_step_.htm" TARGET="_top" TITLE="CLASS TIMES"><U><U>Yang Style 24 Step</U></U></A></div> <div> <A HREF="id37_chi_kung.htm" TARGET="_top" TITLE="CLASS TIMES"><U><U>T'ai Chi & </U></U></A><A HREF="id37_chi_kung.htm" TARGET="_top" TITLE="CLASS TIMES"><U><U>Chi Kung</U></U></A><A HREF="id37_chi_kung.htm" TARGET="_top" TITLE="CLASS TIMES"><U><U> Exercises</U></U></A></div> <div> <A HREF="id37_integrated_chi_kung_classes.htm" TARGET="_top" TITLE="CLASS TIMES"><U><U>Integrated Chi Kung & T'ai Chi</U></U></A></div> <bR> <bR> <div> <I> <TABLE BORDER="0" CELLPADDING="2" CELLSPACING="1" WIDTH="572" BORDERCOLORLIGHT="#C0C0C0" BORDERCOLORDARK="#808080" FRAME="BOX" RULES="ALL" HSPACE="0" VSPACE="0" BGCOLOR=#0000FF > <tR> <tD VALIGN=TOP HEIGHT= 23 WIDTH="566"><div> <B><U>Quick Links</U></B></div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 23 ><NOBR><div> <A HREF="id36.htm" TARGET="_top" TITLE="Information for People with Special Heal"><U><U>Information for People with Special Health Needs</U></U></A></div> </NOBR></tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 23 WIDTH="566"><div> <A HREF="id57.htm" TARGET="_top" TITLE="Training for Health Care Staff"><U><U>Training for Health Care staf</U></U></A><U>f</U> </div> </tD> </tR> <tR> <tD VALIGN=TOP HEIGHT= 23 WIDTH="566"><div> <A HREF="id43.htm" TARGET="_top" TITLE="STRESS MANAGEMENT"><U><U>Corporate Stress Management</U></U></A> </div> </tD> </tR> </TABLE></I></div> <div>  </div> <bR> <div> Or click a link to the left for information about our approach to T'ai Chi and Chi Kung There are a wide variety of classes available including mainstream T'ai Chi Chuan and Chi Kung instruction and others with specially adapted chair based exercises. </div> <div> We can also provide taster sessions to help liven up your conference or event - contact us for details.</div> <bR> <bR> <bR> </td> </tr></table></body>