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The
yoga I teach is inspired by the work of Vanda Scaravelli as well as
by those that have been called to further her work - it is an approach
to yoga practise that places its emphasis on quality of movement above
achievement of postures... Although when the right conditions
are met, the body can move in astounding ways with surprising simplicity
and grace.
I
specialise in private classes and small group sessions in
the East/West Sussex area. I also run regular
workshops, yoga weekend breaks and yoga holidays and retreats around
the UK, Holland, France, the USA and India. I do
the occasional Ongoing Teacher Training day for Yoga Scotland
and I am one of the core teachers for a Scaravelli Inspired yoga
teacher training course in Edinburgh, run by Gary Carter (Natural Bodies), starting April 2008, as well
as running my own small course in Brighton.
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The
Yoga I teach is in the spirit of vanda scaravelli and is known
as scaravelli yoga, scaravelli inspired yoga, and i currently work with
diane long, sophy hoare, john stirk, pete blackaby. i run weekend
yoga
breaks in sussex and scotland, weekend
residential yoga
retreats in sussex and scotland, yoga holidays in
France, yoga retreats in India, yoga holiday retreats in goa, yoga holiday
retreats in thailand. My speciality is teaching private yoga
classes, one to one yoga
sessions, private group yoga in sussex, i combine deep tissue massage,
gentle manipulation, palpation techniques, yoga postures, to help relieve
tension,
improve posture, which in turn
will, help back ache, redress neck injuries, help knee injuries, help
ankle injuries, help fallen arches, relieve RSI, relieve repetative strain
injury. When we begin to heal the dysfunctional relationships in our bodies,
we start to heal the separation we experience between body and mind, between
mind and soul. I teach an ongoing teacher training day for Yoga Scotland,
also a scaravelli inspired yoga course in edinburgh, and i am running
my own yoga courses in brighton an hove to give a solid foundation and
practical understanding of scaravelli inspired yoga for teachers and serious
students. I also run yoga classes in brighton, yoga classes in hove,
at natural bodies brighton, revitalise hove, yogahaven hove.
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