Welcome to Peak Personal Training     

........Teesside's premier personal training company, dedicated exclusively to

Individual Fitness Training.

                                         

QUALIFICATIONS

 

10 TIPS TO LOSE FAT!!

 

CORE STABILITY

 

NEWS LETTER 

 

GOALS

 

BENEFITS

 

NUTRITION ADVICE

 

 

 

 

 

 

 

 


Personal Training

Welcome to Peak Personal Training...

.....Teeside's premier personal training company dedicated exclusively to Integrated Fitness Training.

Peak-PT offers a new, innovative approach to fitness that helps you achieve your goals quicker than traditional training methods. Whether your goal is to increase performance, lower bodyfat, improve posture or reduce back pain, we offer a personalised service based on a foundation of proven science and body disciplines from the arena of movement studies, bodywork, psychology and nutrition.

What makes PEAK-PT different from the others? The difference is our tailored and individual approach to personal health and fitness.

We begin by studying and assessing our your individual body type, movement, skill and performance abilities before you start to train with us. With this information, we then tailor a unique and specific programme designed to maximise results.

Come find out how we can at either Hartlepool or Stockton studios to help you achieve amazing results through our array of services including, Personal Training, Performance Enhancement, Pre & Post Rehabilitation, Alternative Therapies, Corrective Exercise and Ante & Post Natal. Prices range from £25-£50 per session.

Our website is currently being developed. For more information on Training, the studio or the team, please contact us.

 

You don't have to be a celebrity superstar to have your own personal trainer. Many different people, of all ages, can benefit from having their own trainer whether they simply want to improve their general health and fitness levels, are training for a particular sport or are a high level competitor looking to optimise their performance.

 

   LAST UPDATED

17 August 2007

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