LINDA HOWSON F

	INDIAN HEAD MASSAGE This type of massage originates in the Indian sub-continent and is part of the Ayurvedic healing system which has been in existence since about 2500BC. (Ayurveda is Sanskrit for “science of life”). It was traditionally used by Indian women to maintain the health and condition of their hair using warm oils such as coconut, sesame, almond or olive, it is still used today and is also used on the men in the barber shops. Practitioners massage the shoulders, upper back, upper arms, neck, scalp and face with alternate firm and gentle strokes which is said to relax the thin layer of muscle covering the head, improving blood flow, nourishing hair follicles and alleviating anxiety and stress. The physical benefits are obtained immediately with relaxation of the muscles and easing of tension. It will also help in relieving mental tiredness, promote clearer thinking and give a higher level of alertness and concentration. On a more subtle level the higher chakras, or energy levels, are points of focus throughout the treatment enabling stagnant energy to be released, balancing the chakras (energy levels) and helping the body to work in a more harmonious and peaceful way. Many clients describe treatments as being most beneficial and report a wonderful feeling of well-being. It is a useful massage to do in an office environment, without the oils, where the treatment can be performed over clothing in 15-20 minutes without complicated procedures - an office chair is quite suitable.