The Guru Ram Das Project

welcomes you to
ONE FOR THE HEART
Meditation: 4th Sunday of the month
Based on the teachings of Yogi Bhajan and taught
by Seva Simran Kaur (Eve de Meza)
 
Sunday 23rd April (18.30 - 21.00) at the Kriya Centre
25/27 Bickerton Road, Archway, Londoni
 
From March 21st to June 22nd, our pranic energy is greatly increased
due to the sun's expanding energy.  The element of Anahata is Air, Prana, Chi,
and Spring is a specially good time for healing energies to manifest.  We will
focus almost exclusively on the breath during the evening, taking the
opportunity to draw on this powerful tool.
Warm-ups will cleanse and open the heart.
A Kriya for the Heart will  deepen our healing capacity.
Meditations will bring us into shunnia and into a state of profoundly
deep focus.
Seva Simran has been teaching yoga for more than 20 years and
practising for over 3 decades.
She is also training in Sat Nam Rasayan healing techniques
and works with children and adults in North London.