www.onyourbikecoaching.co.uk

Coaching Advice and Contact Details - This page will guide you through he process of requesting a personalised training plan. Once all of your personal details and goals and aspirations have been received, our coach will program a training plan more...

Training Plans - Select your very own personalised training plan which will be designed to your own lifestyle circumstances. All training plans are very user friendly and progresses in a structured manner more...

Join Our Mailing List - Join our mailing list here free and receive all our newsletters with free training tips and never miss any special offers our personalised training plans more...

Bike Set Up - Do you get pain in your lower back whilst riding? Or get pains in the back of your neck, soles of your feet or ankles? Get free feedback on your positioning problems more...

Feedback - Give our web designers feedback regarding both the services we provide and the free training resources we offer together with the interactivity of the web site more...

Items For sale - Check out our for sale page for great value on new and nearly new items more...

Downloads - Need to know what your heart rate levels are, download our free calculator here. Want to request a personalised training plan, download the coaching candidate form here also more...

About Our Coach...

Keith our coach has 25 years of experience and a wealth of knowledge.

He is a qualified British Cycling Level 2 Club Coach and has coached at Clairville Stadium Track in Middlesbrough local for British Cycling.

He has coached Children from the age of 7 right up to adults and has first hand experience of mountain biking, hill climbing, time trailing and road racing. Keith has experience of riding End to Ends and Coasts to Coasts and all things mechanical with regards to cycles.

He has been coaching for seven years now and coaching individuals personally for the past four years. During this time he has helped to produce two club and district champions and two successful applicants to the British Cycling Talent Team.

He has also assisted his previous club in obtaining both the British Cycling Improve and Go Ride status.

On the left this is Keith our coach at one of his Ferryhill Wheelers evening club 10's only just started as you can see by his relaxed posture!

Anyway enough of this enjoy the information contained within our web site and if you require any advice or help with your training, please do not hesitate to contact our experts who are willing to assist you. Click here to see our coaches steeds...