If, like me, you think of yourself as a free spirit who loves to explore the world, then pay a visit to 1yearout.com which offers advice for the independent traveller based on personal experience. It's geared particularly to the backpacking, gap year student, but it's an excellent piece of work with loads of helpful information about all sorts of places, not just the Cook Islands. And I wholeheartedly endorse one piece of advice they offer to all travellers: "Grab the opportunity and make sure you experience everything on offer first time round - the world has so much to explore, chances are you might not travel to the same place again, no matter how much you intend to go back". (Click the logo on the left to open the site in a new window)