We all experience hypnosis regularly. It occurs just before we fall asleep and just as we awaken. Other examples include when we’ve lost track of time when reading a good book or watching something interesting on television. In essence hypnosis is simply a state of heightened relaxation.
However, when we are relaxed this way we can make contact with our powerful unconscious mind, which is the part of us that drives our habits, ambitions, fears and desires.
By working with the unconscious mind a qualified hypnotherapist can enlist its support to help you change or improve many areas of your life…
Hypnotherapy has long been recognised to be a very powerful method for personal development. In fact it’s known to have been in use for the last 6,000 years. And today, all around the world people use the power of hypnosis to help deal with a vast range of problems
A few of the many areas in which hypnotherapy can offer help are:
Anxiety, Confidence, Depression, Emotional problems, Exam Nerves, Fears and phobias, Panic attacks, Smoking cessation, Stress, Weight loss and many other conditions.
The more simple problems like smoking and weight control usually only need from 1-3 sessions. The success rate is very high. More deep-rooted problems may need 6 – 12 sessions.
After one or two treatments your body may respond in a very definite way. Most people note a sense of well-being and relaxation; sometimes people report feeling lethargic, nauseous or tearful, but this is transitory and is a part of the healing process. This is vital information to feed back to the reflexologist as it shows how your body is responding to treatment. This will help the reflexologist to tailor a treatment plan specific to your needs.
Contact Dianne via Email or try ringing. Dianne will be happy to discuss your requirements confidentially and with out obligation