
JAPANESE SPORTS
A SHORT ACCOUNT OF JUDO
BY JIGORO
FOUNDER OF THE JU-JITSU INSTITUTE
In giving a brief description of
Japanese sports and games, it seems to me to be expedient to distinguish at the
outset between such as are peculiar to
GAMES OF JAPANESE ORIGIN
With respect to the purely Japanese
games and sports — and it is these, I believe, that will most interest Western
people — I may state that many varieties of such exist. Most of these games are played indoors, and
there are not many which give exercise to the whole body, the movement being
usually limited to certain muscles only.
The following are a few of the most common games in
TRIALS OF STRENGTH
In addition to tug-of-war and
lifting heavy weights, there are various kinds of trials of muscular
strength. These involve the use of the
fingers, hands, arms, neck, shins, and legs, and constitute the chief features
of such games as the so-called ''hand pat," the neck pull, striking down
the pillow, pillow pulling, and the like.
What is termed "leg-wrestling
" is a game in which the opponents sit facing each other on the floor, the
knees being raised in front, each person with his hands clasped under his knees,
the soles of the feet resting on the floor, and the two sets of toes opposed; each
attempts to get his toes under those of his opponent and thus to tip him over
backwards. This may be regarded as being
typical of many similar trials of skill and endurance.
WRESTLING
Wrestling has been practised in
PHYSICAL TRAINING
The sports and games which have been
described thus far are those undertaken for diversion, but there are others which
might be regarded as sports and games, but which have never been so considered
in
Chief among these exercises are fencing,
ju-jitsu, archery, swimming, and lance-fencing, while fencing, ju-jitsu, and swimming
are those most widely practised. Lance-fencing
is now almost obsolete, and archery is practised only to a limited extent. Fencing, ju-jitsu, and swimming are the mort
popular exercises among students, although other classes are also taking them
up with considerable interest.
JU-JITSU
Ju-jitsu has in the last twenty or
thirty years acquired a new and further development and a means of training and
discipline, and as it has also received a considerable share of attention from
foreigners, it seems not altogether out of place to give a short account of it
in this connexion. Ju-jitsu, which means
literally the "soft or yielding art," is a mode of contesting without
weapons with an armed or unarmed opponent, and it enables a man to defeat
another who is superior to him in strength.
In ordinary contests the stronger man must overcome the weaker, but if the
weaker man yields instead of opposing,
the other contestant loses his equilibrium and becomes more unstable in proportion
to the amount of strength he exerts. While
an easy attitude tends to preserve the balance, the exertion of strength often
places the stronger party in an unstable and insecure attitude. In such cases the weaker combatant has the
better of it, and the mere fact of yielding enables him to overcome the stronger
opponent. Though the exercise of this art
develops the mind as well as the body, the chief object has been from the outset
simply attack and defence, and it was, therefore, properly called the "soft
art."
There have been many schools of ju-jitsu,
and as each school tried to keep secret its merits and excellences, it needed a
great deal of time and patience to obtain correct information concerning the
art in its entirety.
JUDO
This has naturally brought about an
attempt to amalgamate the merits and characteristic excellences of each school,
and has thus gradually led to the development of an amended system. This, moreover, made the existence of a new
name for the art desirable, and may sufficiently account for the fact that the
old name ju-jitsu is being abandoned and the new appellation "judo"
has come into vogue. Ju-jitsu gives
exercise to the whole body in a much shorter space of time than any other kind
of gymnastic feat; and as ju-jitsu trains the different muscles in their united
movements, and enables them to respond freely at the command of the will, it
may be said that a knowledge of ju-jitsu makes a mans body more capable of
every sort of action. It promotes
bravery as well as patience; it also cultivates the habit of observation and speedy
mental action.
Moreover, as one has to be always on
the alert against various unexpected attacks from the opponent, sudden confusion
and excitement are prevented, thus ensuring mental composure. Again, the instruction imparted in judo in its
exercise-hall is given individually to each student, while the instruction in
the school team is given only to a group. The teacher of judo has thus more
opportunities of studying his pupils individual characteristics,
and consequently he can give instruction bettor adapted to the special
requirements of each pupil.
Concerning
the methods of attack in judo, there are three varieties. First, striking and kicking the vital parts
of the body; secondly, throwing down the opponent on, the ground; thirdly,
holding the opponent in a defenceless position. Of this third kind, again, there are three
subdivisions — namely, (a) hurling down the opponent and holding him so that he
cannot move freely; (b) choking him; and (c) twisting or bending the joints
unnaturally, so that he cannot stir without pain. In judo these results are all obtained by
yielding to strength and by attacking the opponents weakest
points, rather than by opposing strength to strength.
RANDORI AND KATA
Complete instruction must include a knowledge both of randori and kata. Randori is a contest in which one may make
use of any desired trick, provided that it does not seriously endanger the
opponent. Kata is the training in attack
and defence according to a prescribed order of feats, instead of using any
random trick at pleasure. For the
thorough study of Judo, therefore, neither kata nor randori can be disregarded.
Besides the study of randori and kata, the
teacher has to give his pupils lectures on the principles underlying the
various methods of attack and defence; and his pupils must acquire the theory
of proper training of both mind and body.
The above are certain of the
principal things which must be emphasized in the study of judo. As regarded the age most appropriate for
learning judo, much depends on the competency of the teacher. With a skilful teacher judo may be practised
with advantage at any age after the child can walk but in the absence of a thorough
teacher, it may not be advisable to take it up when very young or at too
advanced an age.
Respecting the time needed to learn
judo, it may be asserted that a brief acquaintance with its principles may be
gained in a month, while three years of study and practice will be needed to
make the student fairly proficient.
Source: "The
Times"