Packages

Experience a mind and body make-over
To get you started contact Jackie, a qualified Life Coach, and find out about the ways she can help you to improve the way you feel.

Jackie offers three different coaching packages in order to reach both individuals and groups:

1) ONE TO ONE SESSIONS lasting 45 - 60 minutes, either over the telephone or face-to-face. A free no obligation session is available, contact Jackie on 020 8393 5344.

2) WORKSHOPS - "LIFE COACHING MADE EASY" These workshops help individuals make changes to their lives that will last. They start every 3 months and will be held in Epsom, Surrey. Phone Jackie on 020 8393 5344 to reserve a place.

3) PRESENTATIONS to groups and organisations to give an insight into what life coaching is all about and how health and well being coaching can change your life.

Life coaching can really change lives
A coach comes to a client with an open mind and the skills to make things happen! They start with a 'blank sheet' - they find out what makes the client tick, help them to discover what they truly want to change, and then they set about helping them to create those changes.