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Health and Well Being Coaching
This is an enjoyable and exciting way for you to move forward in any area of your life. It enables you to realise your potential and takes you from where you are to where you want to be.

Are you where you want to be?
Have you lost your zest for life and feel ready for a “mind and body make-over?”

Are you over-weight, stressed or lacking confidence?
Health and Well Being Coaching can “take you from where you are to where you want to be.”

The benefits for you
You will start to feel alive again with more purpose and energy. With an improved self-image you will feel calmer and more confident.

Experience a mind and body make-over
To get you started contact Jackie, a qualified Life Coach, and find out about the ways she can help you to improve the way you feel.

Jackie offers three different coaching packages in order to help as many people as possible:

1) ONE TO ONE SESSIONS
These can be carried out on the phone or face to face.

2) WORKSHOPS
A series of workshops on making changes to your life that will help you maximise your Health and Well-Being.

3) PRESENTATIONS
A lively and thought-provoking talk to introduce the concept of taking responsibility for your own Health and Well-Being.

Jackie Butler - Health and Well-Being Coach
My own career path reflects why I am so passionate about helping people to get the most out of their own situation and make it work for them.

I am now a qualified coach, specialising in Health and Well-Being, but all of my previous experiences, both personal and professional, have given me a unique insight into the value of coaching.

I started my career as a teacher of Food and Nutrition but after 12 years this came to an end as I had central vision loss (macular disease).

This was a challenging time but I learnt that I was in control of my life and I needed to get back in the driving seat. I think this was when the seed was sown for me to become a Life Coach.

I went on to become a trainer working in the workplace and facilitating courses on the management of STRESS.

I believe that “happiness is a journey and not a destination” and by coaching you I can help you on that journey.