Chinese
Sifu
Lap Tsing
Kin Lai
Yee Bay
Gin Bo
Jorn Gin
Yau Gin
Sau Ma
Yut
Yee
Sam
Say
Ng
Luk
Sut
Bak
Kou
Sup
Sifu
Lap Tsing
Kin Lai
Yee Bay
Gin Bo
Jorn Gin
Yau Gin
Sau Ma
Yut
Yee
Sam
Say
Ng
Luk
Sut
Bak
Kou
Sup
English
Instructor
Attention
Bow
Ready Stance
Fighting Stance
Left Turn
Right Turn
Finish
1
2
3
4
5
6
7
8
9
10
Instructor
Attention
Bow
Ready Stance
Fighting Stance
Left Turn
Right Turn
Finish
1
2
3
4
5
6
7
8
9
10
Chinese
Ping Choi
Farn Choi
Gau Choi
Tsing Tak
Yeun Tak
Warng Tak
Hou Tsarn
Ceun Tak
Farn Yeun Tak
Ngau Lim Toi
Choi Toi
Wan So
Farn Wan So
Cern Ma
Yau
Jorn
Sern
Ping Choi
Farn Choi
Gau Choi
Tsing Tak
Yeun Tak
Warng Tak
Hou Tsarn
Ceun Tak
Farn Yeun Tak
Ngau Lim Toi
Choi Toi
Wan So
Farn Wan So
Cern Ma
Yau
Jorn
Sern
English
Basic Punch
Back Fist
Rolling Punch
Front Kick
Turning Kick
Side Kick
Back Kick
Spinning Kick
Hook Kick
Sickle Kick
Axe Kick
Sweep
Reverse Sweep
One Step
Right
Left
Double
Basic Punch
Back Fist
Rolling Punch
Front Kick
Turning Kick
Side Kick
Back Kick
Spinning Kick
Hook Kick
Sickle Kick
Axe Kick
Sweep
Reverse Sweep
One Step
Right
Left
Double
