Teaching/Learning Objectives
• Developing the ability to inhibit and direct
• Self Awareness
• Developing the habit of thinking in activity
• Recognising the difference between “going up” & “pulling/collapsing down”
• Developing observational skills
Teaching/Learning Methods
• Individual one-to-one teaching, working in pairs and as a group
• Considering activities such as sitting, standing, walking and bending
• Homework consisting of simple activities as a focus for the discovery of habits of use
• Keeping a journal, noting discoveries, changes and how they came about
