My Food AdventuresContentsWho?Two facts have led me to conclude that staying healthy appears to be a subversive act: my mother always following doctors' orders and never being truly well, and finding out that food and pharma corporates determine which bits of research do and don't make it into university textbooks. About meWhat I eat What I don't eat Why?"If only a fraction of what is already known about the effects of sugar were to be revealed in relation to any other material used as a food additive, that material would promptly be banned..." (Dr J Yudkin MD PhD) Diseases caused by faulty nutritionDisease-causing foods Dr Bruker's healthy eating recommendations "Sugar can kill" Fat does not make you fat Proteins Animal proteins Natural food vs manufactured food Losing weight What is wholemeal bread? "Causes for heart attack resolved" "Vitamin B 12" What?"Let food be thy medicine, and let thy medicine be food." (Hippocrates) Hands-on stuff in the kitchen..."As for butter versus margarine, I trust cows more than chemists." (Joan Gussow) Sweet bread recipe Beetroot salad Raw houmous recipe Fruit juices? Peeling fruit and veg? Hands-on stuff in the garden...When I grew tomatoes in my front garden I had hoped that the local kids would steal some and realise how good a tomato can actually taste. But they didn't. Maybe they trust food only in its cling-wrapped, denatured, processed-to-death form from a supermarket. Besides - what is childhood without stealing apples (okay, tomatoes...) from the neighbour's garden? SproutingMy gardening adventures Photos of my gardening adventures Seedsaving Thinking about food and health..."The carpenter desires timber, the physician disease." (Rig Veda IX. 7.9) My first written down ramblings about health My food philosophy Another philosophy: Life explained by a Greek Foody quotes Links Updated: 29 August 2009 |