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"THE COMPLETE
GUIDE"

DVD!
 

 

 

 

     Frank's Books Karate Uniform Karate Gear  Horizons/Dawns  Training DVD

 

 

 

                   ALSO AVAILABLE FROM ALL MAJOR RETAILERS
                                        WORLDWIDE!

                                            Distribution by Gazelle Books Limited
 
       
  
                                        


 

  
   
 

 

 

 

 

 

 

 


 

 

 

 

 



 

 

 

 

 


 

 

 

Defending Against Attack 'The Complete Guide' DVD! By Frank Nezhadpournia & Mark Lawn  
Featuring music by Michelle Ericsson

Finally Frank Nezhadpournia has brought his unique style of teaching onto the screen! Upon request Mark Lawn has joined forces to bring over 50 years of combined experience to the viewer sharing ideas and training regimes from across Asia, United States, Middle East and Europe!

 

Teaching 'Street Karate' to the public. From warm up and stretching exercises to meditation and correct breathing techniques. Kicks and punches explained comprehensively against real targets and training equipment!
 

RUN TIME: 180 MINS / DELETED SCENES / INTERVIEWS / HISTORY OF KARATE-DO

 

Pre-Order Now: £10.99 (Normal RRP £14.99)

                                                                     

 

Michelle Ericsson is a dynamic, fresh, young artist who spends her time between the US & UK and we are very lucky to have caught her for this production on the DVD!

She has a degree in Law - so don't mess and sings and writes all her music!

Michelle's music is available from Heavy Duty Productions
Click on the CD jacket  to visit her now!

 

 

Post Production and Editing mastered by