Swim Sessions

Groups - as swum on a Friday night

6.30 to 7.30 sessions Width 1 & 2 = Minnows   Width 3 = Super Minnows   Width 4&5 = Bronze1&2
7.30 to 8.30 session    Lanes 1&2 = Bronze 3&4 Lanes 3&4 = Silver 1&2    Lanes 5&6 = Silver 3&4
8.30 to 9.30 session    Lanes 1&2 = Gold 1&2 :    Lanes 3&4 = Gold 3&4 :Lane 5 = Platinum:            Lanes 5&6=Masters

Junior swimmers are expected to attend their Friday night session on a regular basis. In addition there are a number of extra sessions, listed below, that are optional.

	Friday (evening) Hornchurch	Saturday (morning) Campions	Sunday (Afternoon) Hornchurch	Monday (evening) Hornchurch	Tuesday (evening) Coopers	Tuesday (evening) Campions	Thursday (evening) Coopers
Minnows	6:30-7:00 7:00-7:25
Super Minnows	6:30-7:15
Bronze 1&2	6:30-7:15		4:00-5:00		6:30-7:30
Bronze 3&4	7:30-8:30	9:00-10:00	4:00-5:00		6:30-7:30
Silver 1&2	7:30-8:30	9:00-10:00	4:00-5:00		6:30-7:30		6:35-7:30
Silver 3&4	7:30-8:30	9:00-10:00	4:00-5:00		6:30-7:30		6:35-7:30
Gold 1 to 4	8:30-9:30	9:00-10:00	4:00-5:00			8:00-9:00	6:30-7:30
Platinum	8:30-9:30	9:00-10:00	4:00-5:00			8:00-9:00	6:30-7:30
Masters	8:30-9:30	9:00-10:00	4:00-5:00	9:00-10:00		9:00-10:00
Social ‚				9:00-10:00		9:00-10:00

speak to Duncan/Dave to check whether this sessions is suitable
‚ Club Members (Swimming - Non-Training) Only