Burn 350 - 850 calories*

in our 30 minute circuit workout!

It's a "women only" environment

and there are no mirrors

...because YOU deserve it!

Using "state of the art hydraulic equipment" ( no weights )

that's designed for all fitness and age levels

This revolutionary fitness workout, designed in America,

allows you to get fit and stay fit in only:

3 x 30 MINUTE CIRCUIT WORKOUTS A WEEK

Perfect for busy women

- it's fast, fun, and effective!

Breaking News !!!

- Give the Gift of Health this Christmas,

gift vouchers from only £10

- Call now for your complimentary Guest Pass

- come along and try 'Fluid Interval Training'

for yourself

Tel:   01279 408 184