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(or "why you shouldn't touch frames with a barge pole!")

Summary:

Elaboration:

Avoid them like the plague!
Frames are unpopular and can be problematic in use. The majority of web sites avoid them and I recommend that you do likewise unless you understand them well, use them wisely, and test them fully.

Search engines cannot analyse their contents.
Search engines often fail to be able to 'spider' the content within frames.

You cannot 'bookmark' pages in a frameset.
The URL for a specific page is not readily available for you to create a shortcut.

You won't be recommended to others!
As the URL of a page cannot be easily ascertained then visitors find it difficult to recommend the page to others via email; ie. you lose a potential audience.

There's no going back!
The 'back' and 'forward' buttons can no longer be relied upon.