www.cycleinstructor.co.uk

Frequently Asked Questions (FAQ)

How long does it take?

Note that each level assumes that the previous level has been achieved.

Smaller groups will generally progress faster than larger ones

How much does it cost?

My charges cover a local (Stevenage) lesson. If I have to travel any distance I have to include some cost for travel.

I charge £25 per hour for an individual lesson.

Charges for groups reduce to £15 per person per hour.

Courses can be arranged, for details of the courses available please look at our course details table.

For larger or smaller groups or corporate bookings please contact me for a quote.

How do I choose a bike?

There are so many types of bike to choose from. So how do you make up your mind?

Start out by working out what sort of riding you are interested in:

I have made some suggestions of bike styles to consider

Now look at how much you can afford to spend

In general - buy the best you can afford. You will get better quality, lighter weight components that will last longer the more you spend. Remember a lighter bike is less to push uphill!

Prices for adult bikes: a reasonable hybrid £200 upwards is about right. £300 will get you a good basic mountain bike (you can pay up to £4,000 for a top of the range full suspension machine). A basic road or touring bike will set you back about £400 (again prices go up and up for top of the range machines).

Warning - If you are buying for a child get them to pick up the bike. If they cannot easily lift it, then cycling will be hard work. Suspension is a heavy and mostly unecessary addition to a childs bike. They usually want it but rarely need it. Try to pursuade a child to only have front suspension if they must have it. My own mountain bike only has front suspension.

There are some links to good childrens bikes on the links page - I have no connections with any of the companies.

Do I need a helmet?

I prefer my trainees to use a helmet. I wear one. If you or your child would rather cycle without one then that is your own choice.

I would rather you or they were out on bikes than not riding because you dont want to wear a 'lid'.

Here is a link to the CTC pages on the helmet debate.

Can you teach children with Special Educational Needs (SEN)?

If your child has some form of special educational need be it dyspraxia, Asthma, Cystic Fibrosis, ADHD or other issues please make sure that the instructor is aware of the problem before the lesson commences.

We have successfully taught children with such conditions but do need to know in advance because lessons may need to be modified to suit your child.

What about cycling for the disabled?

Disability is no reason not to enjoy the independance and fun that cycling can bring. There are bikes of many kinds built for fun or serious competition that can help. Many are not even specifically designed for disabled people.

For people who simply have issues with balance then there are various three wheel (trike) solutions from from upright shopping styles right through to racing recumbants.

Riding on a tandem may be a solution for a blind or partially sighted person With a sighted 'captain' on the front the stoker can enjoy the freedom, sounds and smells of the great outdoors.

For wheelchair users there are special machines that can fasten to a wheelchair as either a solo or tandem configuration and also hand cycles since power is supplied by hands rather than feet.

We have a relatively local disability specialist dealer (Cambridgeshire) and a local repair man (Bicycle-SOS) who has experience of looking after unusual bikes.

If you want to ride then we will help you with finding solutions to your specific issues, find a bike that you can ride and then of course we can teach you to ride it safely and be a friend out on the road should you need one.

For some additional background information this guide to special needs cycling is available from the VeloVision magazine website along with loads of other interesting stuff!