Massage can be safely given
(after suitable training) during any of the stages of pregnancy and
during labour (providing there are no complications). Pregnancy massage
can aid relaxation and prepare the muscles for childbirth.
Key Benefits
Relief from:
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Anxiety & Stress,
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Back pain,
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Tension headaches,
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Tension in the neck & shoulders,
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Calf cramps,
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Insomnia, Sleeping problems,
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Swollen hands & feet. |
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This massage is given whilst lying mostly on
your side, in very comfortable position, supported by special
cushions, this position is safe for you and your baby, and allows deep
relaxation.
The wide electric couch enables easy getting on
and off, (essential for problems such as Pubis Symphysis Dysfunction).
Rosie has knowledge of safe essential oil use
in pregnancy and these can be used if liked.
Rosie trained in 'Doula' massage in 2003 and
offers support in your pregnancy, through discussion in the massage
session time if required. There is also choice of use of a relaxation
and visualisation CD from 'Natal Hypnotherapy' as well as relaxing
music.
Some simple and gentle exercises can be shown,
which can aid relief from back pain and allow space for movement for
baby's optimum position, which may help with breech or back to back
lying babies.
Please allow two hours for each session.
Client Comment: "Thank you for all your help &
support throughout my pregnancy. I have felt that every blend &
treatment was exactly what I needed and I feel so much stronger within
myself as a result" ~Penny
"I was feeling so anxious and now I feel so
relaxed & positive. All the stress that I came in with has gone" ~P.H.
Birth Partners
can also learn simple massage techniques. This can be helpful in
creating a positive birth experience for all and increasing confidence
of both partners.
Partners can often feel ‘left out’. Learning to
give massage provides the birth partner confidence in ability to help
the mother during labour, providing a positive role to play. Giving
massage can be fulfilling and can greatly enhance your relationship and
helps the mother by:-
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Aiding relaxation
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Easing muscular tension
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Lowering blood pressure
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Helping the mother to focus her breathing
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Providing a safe non-invasive form of pain
relief. |
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