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Aromatherapy uses pure natural essential oils that are extracted from trees, grasses and flowers. Each one is unique and has its own therapeutic properties. Many essential oils possess significant anti-microbial properties, which have been demonstrated by clinical trials & studies. 

Aromatic oils have been used for thousands of years. Research has started to explain how and why these traditional remedies have had such positive effects.

Our sense of smell has been found to be linked directly to the limbic system, the part of the brain that controls our moods, emotions, memory and learning. Each essential oil contains up to one hundred different chemical components (including esters, ketones, aldehydes and terpenes) which can have an a effect on the whole person. For example, research has shown that the smell of some types of lavender increases alpha waves in the back of the head, producing relaxation. The smell of jasmine can increase beta waves in the front of the head, producing sensations of being more alert.

Oils are selected and blended to suit individual needs, then added to a carrier oil for use in massage. These are rapidly absorbed through the skin and metabolized by the body.   Personal blends can also be created for use at home, in baths, through inhalations or in creams for individual requirements such as enhancing sleep.

Key Benefits

Aromatherapy can be used for a variety of physical and emotional problems stress, anxiety, depression, fatigue, pain, insomnia, coughs and colds, scar tissue, and digestive problems.

It can:

bullet Stimulate the immune system, which helps prevent disease, 
bullet Balance the body,
bullet Uplift, relax and thereby improve health.
bullet Positively effect mood and the sense of well-being.

Clients report that the process of having a massage with aromatherapy oils is a wonderfully relaxing and soothing experience.

In June 2000 the Department of Health issued guidance to primary care trusts citing the benefits of Aromatherapy for "promoting relaxation, treating painful muscular conditions and reducing anxiety ... with evidence to support its beneficial use in intensive, cardiac and palliative care".  (Download Article)  link to actual article

What are the side effects and when should it be avoided?

Some essential oils must be strictly avoided during pregnancy, if you are epileptic, have high blood pressure or sensitive skin or intend to go into strong sunshine after applying the oils.

A consultation is always carried out before treatment. Please allow up to two hours for a full session, or one hour for part (such as back neck and shoulders).

Treatment is enhanced if you can rest for a while afterwards and drink plenty of water to help the body detox. 

Experience

Rosie achieved  an  ITEC Aromatherapy  Diploma qualification in 1998, and continues to gain knowledge through further training and other professional development.

Quote from Client: "You have a lovely touch, I feel wonderful"

Send mail to rosie@touchforlife.co.uk with questions or comments about this web site.
Copyright © 2009 Touch For Life
Last modified: 13 October, 2009