Musicians and Health


Musician's Health "...is an educational web site devoted to the understanding and the explanation of musician's injuries, along with guidelines regarding injury prevention, optimizing your musical performance, and for achieving an optimum state of health. The site is also home of the Chiropractic Performing Arts Association (CPAA). The CPAA is a group of chiropractors who have an avid interest in working with the performing arts population, and in most cases are personally trained as musicians, dancers, and actors. The goal of the CPAA is to bring natural, drugless healthcare to the performing arts population with the vision of enhancing performance, increasing vitality & creativity, eliminating drug use (both prescription and recreational), and increasing overall body awareness."

The Complete Guide To The Alexander Technique "...provides a systematic guide to all Alexander Technique information and resources - both on and off the Internet."

The Society of Teachers of the Alexander Technique (UK based)

...and as luck would have it (!) there is a local practitioner of the technique, Grant Ragsdale, who has his own site The Alexander Technique in West Yorkshire and runs the Alexander Technique Teaching Centre in Leeds . If you live further afield in the UK there is a list of qualified teachers available from therapy.world.co.uk which has details of other complementary therapies. If you're in the US then the CPAA (listed above) is the place to turn to. Grant, by the way, describes the technique as "...being the panacea to all ailments and supplying the answers to all of life's niggling little problems". Enough said....he is MSTAT qualified!