ORANGE BELT

DACHI - STANCES

Kiba Dachi	Straddle stance B development stance
Tsuruashi Dachi - No. 1	Crane stance No. 1
Tsuruashi Dachi - No. 2	Crane stance No. 2
Tsuruashi Dachi - No. 3	Crane stance No. 3
Sanchin	Hourglass stance

TSUKI - THRUST PUNCHES OR TECHNIQUES

Age - Empi	Rising elbow strike
Otoshi - Empi	Lowering elbow strike
Ushiro - Empi	Back elbow
Yoko - Empi	Side elbow
Nana - Ate - Empi	Slanting elbow

To be practised in Cross pattern or Saiza box pattern.

UCHI - STRIKES WITH BENT ARM ON IMPACT

Haito	Ridge hand strike
Teisho	Palm heel strike

Practice in REN - UCHI & DAN - UCHI, Alternative & Consecutive.

UKEARAN - BLOCKING METHODS

Furi - Uke	Shield fist block
Teisho - Uke	Palm heel block
Tensho - Uke	Indirect blocking methods

To be practised in cross formation and with another student in a full force controlled manner.

GERI -

Fumi Komi Geri	Stamping kick
Mawashi Kensetsu Geri	Crescent kick

UKEMI -

Left and right side breakfall NO hands feet crossed forward roll.

RELEASES

Fundamental Release Forms

1.	Natural grip
2.	Unnatural grip
3.	Assisted release
4.	Pull away release
5.	Triangular release
6.	Rear neck hold

NAGA - WAZA

1.	Sweeping calf A.
2.	Sweeping calf B.
3.	Scooping ankle A.
4.	Scooping ankle B.
5.	Spring hip throw.
6.	Knee whirl

KANSETSU - WAZA

FORM 2

1.	Bent arm figure four
2.	Bent arm and waist pivot
3.	Rear arm pin
4.	Outside foot and shin bar left and right side

CREATIVE KATA FUNDAMENTAL FORMS 1 - 7.

FORMAL KATA.

Hiki Busen No Kata.
Chung King Kata.

SPECIAL DRILL

Technical Knowledge. Basic First Aid. Body Areas.