On your first visit I will have a preliminary talk with the client, so that I begin to build up a picture of your well-being.

I will then begin to work on your feet, or hands if necessary, noting problem areas. There may be discomfort in some places, but it is fleeting, and is an indication of congestion or imbalance in a corresponding part of the body. For the most part, the sensation is pleasant and soothing.

Usually a treatment session lasts between 30 minutes to 1 hour. A course of treatment varies in length depending on your body's needs. Your Reflexologist will discuss this with you at the first session.

After the first treatment or two your body may respond in a very definite way: you may have a feeling of well-being and relaxation; or you may feel lethargic, nauseous or tearful, but this is transitory. It is, however, vital information for Reflexologists, as it shows how your body is responding to treatment.

The cost of a 1-hour reflexology treatment is £30. A discount for course bookings is available.

Special reduced rates for senior citizens can be arranged.