Southern Mens League Div 1					Luton 11th July 2009
	A String				B String
Event	Athlete		Performance	Position	Athlete		Performance	Position
100m	Kyle Andrew	SM	11.2s	2nd	Ernest Ngwane	SM	11.6s	2nd
200m	Kyle Andrew	SM	23.6s	2nd	Ernest Ngwane	SM	23.8s	2nd
400m	Tim Harris	SM	52.1s	3rd	Alan Cooper	SM	51.4s	2nd
800m	Tom Best	SM	1m 59.2s	4th	Andy Johnson	SM	2m 03.4s	3rd
1500m	Tom Best	SM	4m 10.6s	2nd	Andy Johnson	SM	4m 17.6s	2nd
5000m	Daniel Woodgate	M20	16m 00.7s	1st	Keith McLellan	M50	17m 49.8s	1st
110mH	Chris Kingshott	SM	20.2s	4th	-	-	-	-
400mH	Alan Cooper	SM	55.7s	1st	Peter Benedickter	M40	59.4s	1st
3000m S/C	Peter Benedickter	M20	10m 22.2s	1st	Stuart Baird	M20	11m 12.5s	1st
4 x 100m Relay	Ernest Ngwane, Craig Andrew, Ben Cruise, Kyle Andrew						45.2s	1st
4 x 400m Relay	Tim Harris, Tom Best, Andy Johnson, Kyle Andrew						3m 38.1s
High Jump	Ben Cruise	M20	1.65m	5th	-	-	-	-
Long Jump	Craig Andrew	M20	6.54m	2nd	Joe Steele	SM	3.87m	4th
Triple Jump	Craig Andrew	M20	12.81m	3rd	Ben Cruise	M20	12.76m	1st
Pole Vault	Chris Kingshott	SM	3.20m	5th	Ben Cruise	M20	1.00m	1st=
Hammer	Dave Burrell	M45	40.87m	1st	Geoff Grinsted	M40	28.08m	2nd
Discus	Dave Burrell	M45	34.26m	3rd	Geoff Grinsted	M40	32.27m	1st
Shot	Dave Burrell	M45	12.16m	3rd	Courtney Green	SM	12.13m	1st
Javelin	Dave Burrell	M45	41.49m	3rd	Peter Benedickter	M40	28.33m	4th
Match Points
Position	Club	Pts
1	Enfielld and Haringey	137.5
2	Luton	126
3	Swindon	91.5
4	Worthing	86.5
5	Ipswich	81.5s
Southern Mens League Div 3N					Luton 11th July 2009
	A String				B String
Event	Athlete		Performance	Position	Athlete		Performance	Position
100m	Sidney Asumadu	SM	11.9s	3rd	Kristian Smith	U20	11.9s	1st
200m	Sidney Asumadu	SM	25.0s	3rd	Khahli Patrick	SM	26.4s	3rd
400m	Nic Choudhury	SM	51.1s	1st	Liam O'Dell	U20	68.9s	4th
800m	Lance Croft	M40	2m 22.5s	3rd	Kevin Jacob	M40	2m 28.6s	3rd
1500m	Lance Croft	M40	5m 04.9s	4th	Kevin Jacob	M40	5m 30.4s	4th
5000m	Kevin Jacob	M40	19m 19.1s	4th	Paul Brooks	M40	21m 31.8s	3rd
110mH
400mH
3000m S/C	Kevin Jacob	M40	12m 35.9s	2nd	Paul Brooks	M40	15m 06.1s	2nd
4 x 100m Relay	Adams, Smith, Patrick, Asumadu						47.6s	2nd
4 x 400m Relay	O'Dell, Croft, Adams, Choudhury						4m 02.4s	3rd
High Jump	Jack Adams	U17	1.40m	4th	Liam O'Dell	U20	1.40m	1st
Long Jump	Patrick Meniru	U17	6.34m	1st	Kristian Smith	U20	6.00m	1st
Triple Jump	Kristian Smith	U20	12.12m	1st	Jack Adams	U17	10.36m	2nd
Pole Vault
Hammer	Dave Powers	M40	27.24m	2nd	Paul Brooks	M40	15.45m	4th
Discus	Dave Powers	M40	26.85m	3rd
Shot	Dave Powers	M40	10.40m	2nd
Javelin	Dave Powers	M40	20.96m	4th
Match Points
Position	Club	Pts
1	Wycombe Phoenix	109
2	Harlow	91
3	Barnet	75
4	Luton	64
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