"Having a laugh can be a powerful antidote to stress"

No one can prevent tragedy and pain, but you can stop yourself from giving in to it.  And one of the best ways is by laughing through the sadness.  Even if you're doing fine at the moment, retaining a childlike capacity for joy and laughter may keep you healthier longer and will certainly keep you happier.

Meanwhile, seeing the lighter side of things can help put suffering in perspective and fill you with hope and other positive emotions.  This will take your mind off your pain, and may even do wonders for your immune system.

Click below to visit the "Official Peter Kay Comedy Website"

Chillout at

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